Strenght & Conditioning
Strenght & Conditioning coaching
I offer complete guidance to reach your personal and sport goals
My philosophy is to constantly vary the workout. I utilize functional training methods, HIIT-style training, TRX, Tabata, kettlebells and plyometrics in order to keep his training sessions fresh and effective. Begin your personal transformation with me!!!
Support and motivation help you set and achieve your training and personal goals. Targeted training produces maximum results with reduced risk of stress or injuries.
- HIIT & FUNCTIONAL TRAINING
- BOXING & KICKBOXING S&C
- FOOTBALL / AMERICAN FOOTBALL S&C
- BASKETBALL S&C
- PERSONAL S&C
- SPORT TEAMS S&C
- 1 ON 1